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Stronger Leaner Lighter Membership Program

A holistic and lifestyle program designed exclusively for women over 50 to help you feel stronger leaner and lighter as you age well.

"If you feel it's time to get serious about looking and feeling younger, then you belong in our community of like-minded women."


Sally Thibault

       Sally Thibault - Founder of Stronger Leaner Lighter 

Become a Member of the

Stronger Leaner Lighter Community

Feel younger, be stronger, look leaner and live lighter than ever before.

Stronger Leaner Lighter strategically combines efficient 9-min workouts with sensible nutrition strategies and expert coaching. This holistic approach starts with health and wellness and leads to a leaner physique no matter your stage in life. 

Click to Join - Full Membership - only $99/month

Start Now - No contracts - Cancel anytime


You can use your Paypal account to join.

Need to speak with Sally, here's how to get in touch: Email Sally - [email protected]

  • Testimonial

    Thank you Sally. Your SLL program has been so different to anything else that I've tried in the weight loss realm. This one actually worked for me! Addressing the hidden emotional barriers to my weight loss through the tapping sessions was enlightening!! Some big hurdles overcome and some lovely numbers on the scale as a result.

    Heidi Carlton - Gold Coast, Australia

    Sally explains the secret to feeling younger and ageing well! 

    Click on image to Play Video

    Who is the Stronger Leaner Lighter MEMBERSHIP for?

    • SLL Membership is for the woman who wants to break free of the diet cycle to release weight & have more energy. 

    • For the women who wants simple proven concepts that 'really work'

    • It's also for the woman who needs efficient 9-minute workouts, sensible nutrition strategies and expert coaching.

    • For the woman who wants to increase her metabolism and feel stronger and look leaner.

    • This is for the woman who wants expert Coaching for accountability and support in feeling younger and ageing well.

    Choose Membership only OR Coaching

    Choose now to experience how to stay younger, stronger, leaner and lighter than you've ever felt before. Best of all you can start with a 5-Day Trial Membership for only $20. Download and keep all 6 Bonuses.

    GOLD Member

    Coaching with Sally

    $99 / Month

    The GOLD Membership includes all of the benefits listed below: Choose this option to get started, you can upgrade to VIP Coaching at any time.

  • 24/7 Support in private Facebook group  


  • Accountability & - Q & A - with Sally  


  • The 10 Principles of Wellness  


  • New Weekly Workout Videos 


  • New Weekly Tapping Videos 

  • Weekly Meditation Videos

  • Intermittent Fasting Videos

  • Conscious Eating Videos

  • Bonus eBooks and PDF Downloads

  • Belly Fat & Visceral Fat new research

  • Mastering EFT - 6 Part - Full Course

  • Join Now

    VIP Coaching

    Sally Thibault - Coach

    Book A Discovery Call

    VIP Coaching is a One-on-One weekly coaching session with Sally.

    Choose Coaching sessions for 1, 3 or 6 months. Coaching includes all GOLD membership privileges.

    Start by booking a private call with Sally to discuss your situation. Use the button below to choose a time and date for your call. 

  • One-on-One Weekly Coaching Sessions with Sally 

  • 24/7 Support in private Facebook group  


  • Daily Accountability & - Q & A - with Sally  



  • Book a Call with Sally

  • <<< START HERE >>>

    Membership - only $99/month

    • Become a Full Member and access everything inside the Members Area

    • You can Download all 6 Bonuses - see below

    • Download Sally's book - Tapping to Reclaim You  (that's worth $39 alone)

    • Get the Tapping on Food Cravings - Video Series

    • Do the course - Mastering EFT for Personal Use - great tool 

    Join Here


    Here's what some of the women that I've worked with have to say 

    “I loved working with Sally. She is the consummate professional who provides great support and encouragement. My self confidence has improved and I suffer less from anxiety attacks which has meant that my quality of life is so much better.”

    Kris Barrett

    Qualified Nutritionist, Gold Coast, Australia

    "I have learned so much about myself and how I was holding things in and holding myself back from being the real me. Sally is amazing and very gifted at getting you to the real issues, even if you don’t realise they are issues!"


    Paddington, Queensland

    "I would definitely recommend working with Sally if you are looking to improve all areas of your life because she does not just work on any one aspect - she works with you on exercise, eating healthy and clearing out the 'stuff' that we all hold in our brain and our heart - that 'stuff' that drags us down and makes us feel like we aren't worthy, when in actual fact we are TOTALLY worthy."

    L. Morris

    Sydney, Australia

    Maria Paterakis 

    This is Maria, who has just completed the SLL (Stronger Leaner Lighter) Program.

    "In working with Sally, I know that she really cared about my progress and celebrated my wins with me and encouraged me when things weren't going well. Stronger Leaner Lighter is worth the money and I would highly recommend it to everyone.  Sally is a very intuitive teacher. She has a wealth of knowledge and abilty. She has a clarity and ease that takes you to the end game."  

    A. Gasken

    Queensland, Australia

    Here is what Members get: 

    Sally provides you with everything you need to feel healthier even when you're over 50. You can feel 1000% better about yourself. By now, everyone knows that happiness is not about diets and more exercise. That is not the solution - in the Members Area, you won't find restrictive food rules, lengthy workouts, or diet culture shaming. What you will find is - only what I have found that absolutely WORKS - because I have tried them all. If you want to be fully supported as you reach your goals, you belong in this uplifting community.

      Caching Program

      Easy Step by Step Process

      The materials are delivered to you via easy-to-follow videos and PDF's. Each subject is on its own video so that you can focus and replay and move at your own pace.  The material is organised in a sequence that builds and grows to take you to a better space and relationship with your body.


      Member Access - and Private Sessions.

      Here's where you get a little help to keep your head in the game. All Members will have regular access to Sally via the private members group for discussions, questions and accountability. VIP Coaching Members will have this PLUS their one-on-one sessions with Sally.

      Coaching Community

      Intermittent Fasting

      You'll learn about the ancient practice of Fasting. Why its so effective and how it works. Members will appreciate the many benefits of Fasting, including the benefits of a body reset, as they delve deeper and make it part of their overall nutrition strategy.

      Sally Thibault

      Experience - I've Been There Too

      Sally has been guiding women on this path for most of her life. She is a master at holding space and guiding women while working through their feelings and "baggage". Life-long change happens when we shine a new light on the people, thoughts, words and deeds of our past. The first thing so many women say after a good session is: "I feel lighter!"  


    JOIN NOW and get these 6 Bonuses!

    Tapping to RECLAIM YOU

    Bonus #1: A copy of Sally's book - Tapping to RECLAIM YOU

    A copy of Sally's book Tapping to RECLAIM YOU is provided Free to each member. Since Tapping is such a vital part of the moving through emotional issues - this book will give you a solid understanding of how to use Tapping. Plus there are over 30 case studies from real life in the book.

    Tapping for FOOD CRAVINGS

    Bonus #2: Tapping on Food Cravings - Video Series

    This popular 3 video series deals with three very common food cravings and goes into detail on how to release the cravings and then how to do the reframe so they never bother you again. This series deals with bread, chips or crackers and of course - chocolate.

    Mastering EFT/Tapping for Personal USE

    Bonus #3: The Mastering EFT For Personal Use - 6 part Course

    This is the digital version of Sally's 2 Day Weekend training for instructors to use EFT / Tapping for personal use. Learning to do Tapping properly is such a valuable tool when moving through changes in your journey. This course starts with the setup scripts and works through all aspects of tapping including the words to use, how to self diagnose, how to reframe and leave behind the stories, words and events of your past and enjoy the freedom you have earned.    A Key Resource.

    Th 2 and 20 Principle

    Bonus #4: The 2 & 20 Principle

    You get a copy of this brilliant guide to reshaping complicated things into simple things. When applied to your life, you'll find things get a lot simpler. Simple is good.

    Intermittent Fasting

    Bonus #5:  Intro Guide to Intermittent Fasting

    A major component to being Stronger Leaner Lighter is Intermittent Fasting, with three simple steps to help you implement this simple health practice. The ancient art of fasting has come a long way. Fasting is so worth your while to master.


    Bonus #6: The One-Word Theme

    If you haven't already done your One Word Theme for this year - then download the guide. There's magic in this process - it's so easy and it just works. Many members have been doing this for years and all report amazing stories. Just try it and see for yourself. 

    Bonuses apply to all new members JOINING - even the Trial Members.

    Join Here - Membership - only $99/month

    Get all the benefits of Full Membership + 6 joining Bonuses to keep

    Join Membership

    Need to discuss your situation, here's how to get in touch with Sally:

    Email Sally - [email protected] - or click button to book a call:

    Book a Call with Sally

    ©Sally Thibault - Stronger Leaner Lighter 2023  -  Terms of Service